Community User. Go to Apple Health app on the phone tap on Browse at the bottom then tap Activity then tap on Exercise Minutes scroll to the bottom and select Show all data then tap on the date that you want to remove then tap on edit in the top right corner then tap on the red minus sign of each minute and delete the one's you don't want,when How to Delete Awards on Apple Watch. Unfortunately, the Apple Watch does not provide an option to selectively delete certain badges from the Fitness app. This means that if you want to delete badges from your Apple Watch, you’ll need to remove all of your Health and Fitness data. Resetting your Apple Watch won’t delete your badges, so there Open the Apple Health app, tap Browse, then tap Activity, then tap Workouts, scroll to the bottom, and then tap Show All Data. The workout you want to delete is selected by swiping left and selecting “Delete.”. “The exercise will be eliminated, and the adjustments will sync back to your Apple Watch. To remove a workout from your Watch, launch the Health app on your iPhone and tap on the Browse icon in the bottom-right corner. Then, tap Activity, and scroll down to Workouts. Tap on Workouts Option 1: Manually Change the Rings with Fake Workouts. To alter the status of your rings, one thing you can do is use the Health app on your iPhone. Aside from offering great health insights via your Apple Watch and connected third-party apps, the Health app allows you to enter health and fitness data manually. So I have been working toward getting a perfect move month. Quite challenging. I am a week away and I accidentally deleted data form a workout one day. Now I’m left with one move ring incomplete. HHow to I recover that data so the calories count I’m using and iPhone 7plus ios11 Series 2 Apple watch Delete health data on Apple Watch. Your Apple Watch, by default, collects a lot of data on your health, fitness and activity. It will then share this data with your synced iOS device. This data is eventually deleted from your Apple Watch if it has a chance to offload it to your iPhone (charging and connected via Bluetooth). Whichever workout is the faulty on, just swipe from right, all the way to the left side to delete if and then, in the notification that follows, tell your iPhone to delete the workout and data from that workout. JfGTKwm.